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The best time of day to take each of your supplements — and what to do if you use a multivitamin

By brkuser_54862

January 12, 2026

5

Many people misuse supplements because they’re unsure how much to consume, when to take them or whether they interact with their medications.

Source: The best time of day to take each of your supplements — and what to do if you use a multivitamin

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